You’ve Read the Articles and Still Don’t Know What to Put in Your Cart.
This free grocery list finally gives you a concrete starting point — personalized by you, for you, in five minutes flat.
This isn’t just another grocery list.
Most lists tell you what to buy. This one asks what you like first.
Go through 50+ plant-forward staples — from pantry basics to fresh produce to flavor makers — and make it personal.
Check off what you already eat. Cross out what isn’t for you. Circle what’s left.
Whatever you checked & circled? That’s your first shopping list.
No overwhelm. No rules. Just a quiet, simple starting point that meets you exactly where you are.
Here’s What You’re Getting:
One page. Print it, grab a pen, and you’re done in five minutes.
Yes, Send Me the List
No spam, ever. Just real, practical guidance from Pine+Mango. Unsubscribe anytime.
Progress over perfection. Always. — Pine+Mango
